Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

A space dedicated to the mind, body, and soul. And of course, wellness, healing, and transformational travel.

Three Ways to Add Wellness to Your Travels

Three Ways to Add Wellness to Your Travels

Do you consider yourself a wellness traveler? It's okay if you don't. Maybe you're not 100% sure about this whole wellness travel thing. You love your time at the pool with sun and cocktails. And nobody is going to take that pleasure away from you! Nor should they....

read more
How to Be Inclusive

How to Be Inclusive

The term "inclusive" was not part of my vocabulary until I met my husband. That's my privilege; another word I was unfamiliar with. When you fall in love with a Black man and become a stepmom to a Black child, the choice to keep your head in the sand is not an option....

read more
Six Reasons Surfing Can Change You

Six Reasons Surfing Can Change You

Written by Portico  Lessons from a Beginner, Novice, and Long-time Surfer The team at Portico has collectively been to hundreds of countries. As savvy world travelers, we always love to experience the authentic side of each place we visit. Which is why many of our...

read more
What It Really Means to Be a Consultant

What It Really Means to Be a Consultant

My days as a consultant are different than I expected. Let's be real - I had no idea what to expect when I went out on my own. People tell you the scary stuff. Honestly, I said some of these to myself. And I undoubtedly said it to other entrepreneurs. (Sorry...

read more
Are Family Secrets Part of Your Traditions?

Are Family Secrets Part of Your Traditions?

Does your family keep secrets from the outside world? The phrase "what happens in the family stays in the family" was popular way before Vegas took the slogan. Maybe it was coded by calling it "family business". Secrets are a dangerous venom that we need to be careful...

read more
Five Ways to Travel Better with CBD Beauty

Five Ways to Travel Better with CBD Beauty

Written by Nandini Natasha Austin, Images by BFA.com While traveling contributes to our well-being, it can be overwhelming, and stress can mount quickly. There are so many choices to make, from deciding what to pack to getting to the airport on time. Keeping up with...

read more

How Can I Help Your Wellness Journey?