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How Image is About Control and Ways to Let Go

How Image is About Control and Ways to Let Go

Jun 30, 2023 | Leadership, Mental Wellness

What image are you projecting? I don't know about you, but I get exhausted being "on" even when things are going smoothly behind the scenes. After my first depression, I started to call it "putting on the show." I don't want to put on the show anymore. My life feels...

Four Easy Steps to Lower Your Burnout

Four Easy Steps to Lower Your Burnout

Apr 19, 2023 | Human Design, Leadership, Mental Wellness

I'm exhausted, confused, feeling like a blank slate. These are my first signs of burnout. I stare at my computer not knowing what to do and not wanting to do a damn thing. Then guess what happens? I start to beat myself up. "Nobody likes you." "You're a hot mess."...

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