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A space dedicated to the mind, body, and soul. And of course, wellness, healing, and transformational travel.

How to Wander Home for Well-being

How to Wander Home for Well-being

Join me on this "how to" experience. Are you ready? Getting excited? How to fully immerse yourself in a Wander Home retreat. What is Wander Home? I'm glad you asked. It is the inspiration of Pravassa, a transformational travel tour operator that incorporates wellness...

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Sanitized Peace of Mind at Velas Resorts

Sanitized Peace of Mind at Velas Resorts

Sanitized hospitality is a given; especially when a hotel has four or more diamonds. During this season our expectations have risen; as they should because the life we're all living has changed. We can't practice social distancing, wear masks, carry hand sanitizer,...

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Safe Traveling

Safe Traveling

What does safe traveling look like during a pandemic? I hit the road a couple of times in July to get a better understanding. The big test was getting on a plane and leaving the country. Yes, we're taking this conversation international. Where to? Mexico baby! If you...

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Building a Healing Weekend

Building a Healing Weekend

After being spoiled by destination spa experiences and the wisdom that comes from Healing Hotels of the World, I set out to create my own healing weekend away. This time I was introducing a friend to her wellness and healing journey. No pressure. Steps for Planning...

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Healing Retreat; A Virtual Journey

Healing Retreat; A Virtual Journey

Healing is a journey and it's not for the weak. Taking the time to explore the depth of your being requires strength, resilience, and commitment. I always find it funny when someone "very busy" speaks about self care and says, "Self care? I wish I had time!" Just like...

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Talking Race Today & Always

Talking Race Today & Always

Do you talk about race with your friends, family, or colleagues? If not, have you thought about why? Often times race is confused with politics. From simple things like using "African American" or "Black". Which is PC now? Who qualifies as Latinx? Is Hispanic still a...

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Transformational Travel

Transformational Travel

Is transformational travel part of your vocabulary? Don't worry. It will be soon. I've been a student in the Transformational Travel Designer Program. The simple process of learning about how to travel with HEART has changed me. I thought I already did this, I thought...

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Self Love Wars

Self Love Wars

Self love is a daily practice. It's not an easy one, either. Think about what makes you feel confident. On the best days, it's probably wit, intelligence, being a good friend, an amazing cook, or a loving parent. What about your career? Your relationship? Or fashion?...

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Who Are We Without Travel?

Who Are We Without Travel?

For those of us in the travel industry, the past few months have been heartbreaking. The financial loss is clear. What might not be understood is how painful it is to have fear placed around travel. This is our livelihood, our everyday, our dreams, our joy, our...

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How Can I Help Your Wellness Journey?