How can you implement mindfulness into your world? Try starting with travel. Finlay Bressler, President of Terra & Tu, saw the power of mindfulness in mental health practices, reflected on his own travels and how those allowed the experience that is so helpful to our mental wellness. Terra & Tu is broadening the scope of wellness travel where guests can learn to embrace what wellbeing means in the destination.
Links
Travel with Terra & Tu
Contact Terra & Tu: info@terraandtu.com
Follow Terra & Tu on Instagram
Connect with Terra & Tu on Facebook
Work with IJC
Buy the book! The Ultimate Guide to Creating Your Soul Aligned Business
About the podcast:
Through Inspired Eyes: Travel Can Heal
A Dose of Inspiration
Are you looking for ways to be a better you every day? Do you want to learn how travel can support you on this journey? How about a dose of inspiration? Through Inspired Eyes takes travelers behind the scenes of the travel industry to explore ways to decrease stress, increase joy, and live an inclusive life. Learn about healing travel, independent and boutique hotels, wellness tour operators, skilled travel advisors, and much more. Hosted by trauma survivor and wellness travel sales strategist, Jackie Roby.
