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Caring for Our Mental Wellness Through Mindfulness

July 2, 2021
Podcast Episode 24

In this solo episode, Jackie Roby speaks to ways mindfulness can positively impact our mental wellness. Listen to learn steps towards a more joyful life.

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About the podcast:

Through Inspired Eyes: Travel Can Heal

A Dose of Inspiration

Are you looking for ways to be a better you every day? Do you want to learn how travel can support you on this journey? How about a dose of inspiration? Through Inspired Eyes takes travelers behind the scenes of the travel industry to explore ways to decrease stress, increase joy, and live an inclusive life. Learn about healing travel, independent and boutique hotels, wellness tour operators, skilled travel advisors, and much more. Hosted by trauma survivor and wellness travel sales strategist, Jackie Roby.