I'm exhausted, confused, feeling like a blank slate. These are my first signs of burnout. I stare at my computer not knowing what to do and not wanting to do a damn thing. Then guess what happens? I start to beat myself up. "Nobody likes you." "You're a hot mess."...
How are you resting every day? That's not a typo. I'm recommending some rest every single day. No, this doesn't require retirement or a big vacation (though we know wellness travel can help). This is about filling your cup. Consider creating a rest routine. The world...
Human Design? What in the world is Human Design? I remember when my friend, Lisa Caruso of JoyWelle, first mentioned this to me. She said it was very complex and interesting. Hmmm… Intriguing, but nothing I needed. Then the Universe stepped in (as she often does). I...