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The Hidden Stories Keeping You Stuck: A 13-Step Process to Reclaim Your Power

The Hidden Stories Keeping You Stuck: A 13-Step Process to Reclaim Your Power

Jul 30, 2025 | Leadership

Can you catch the stories that are running you? It's very tricky. These negative thoughts happen quickly, sometimes quietly, and quite frequently. In fact, 95 percent of our thoughts are unconscious and 80 percent of them are negative. So if you don't know what's...

Stop Playing Perfect: Why Your Armor is Actually Your Weakness

Stop Playing Perfect: Why Your Armor is Actually Your Weakness

Jun 16, 2025 | Leadership

"I'm deeply insecure." I never expected to say that out loud. And after all the years I've put into my healing, it seemed impossible that I'd feel that way. But when I shared it in that moment of vulnerability with my husband, it was exactly how I felt. Would you ever...

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Permission Slip to Prioritize YOU

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